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Euler Alves Cardoso ; Martim F. Bottaro ; Valdinar Rocha Júnior ; Adailson Fernandes ; Paulo Gentil ; Daniel McManus Pimentel ; Silvio Assis Oliveira Júnior ; Rodrigo Luiz Carregaro |Introduction The agonist-antagonist paired-sets (APS) is a resistance training that involves alternating between exercises for agonist/antagonist muscles of a joint, with little or no rest between then. There is evidence that APS is more strenuo[...]Article
Weverton Rufo-Tavares ; Claudio Andre Barbosa Lira ; Marilia Dos santos andrade ; Carla Zimerer ; André Soares Leopoldo ; Karine Jacon Sarro ; Paulo Gentil ; Pantelis Theodoros Nikolaidis ; Thomas Rosemann ; Beat Knechtle ; Rodrigo Luiz Vancini |Background and purpose: Kettlebell exercise have become popular because of its ability to simultaneously train aerobic/anaerobic systems, low cost and easy access, and the great potential for physical fitness programs with a focus on public hea[...]Article
Daniel Souza ; Daniel Souza ; Alana Pessoni ; Claudio Andre Barbosa de Lira ; Rodrigo Luiz Vancini ; Robinson Ramírez-Vélez ; Paulo Gentil |Purpose This case report aimed to investigate the effects of supervised home-based resistance training (RT) on functional capacity and mental health on a man with idiopathic peripheral polyneuropathy (PP). Method A 50-year-old man diagnosed with[...]
